Powerbands are ideal for home fitness! This lighter band is important to target muscles with 9-16 kg resistance depending on the length of the stretch used. Hook powerbands up to fixtures at home or stand in the middle of the band and pull the ends up for arm curls, shoulder, glutes, legs, chest and back exercises for a full body workout. Used best in a full set of powerbands to load stronger muscle groups.
How to buy this product:
Go to your nearest JAM store and check there for availability. If this exact garment has already sold out (deals do go fast), be sure that you will find something equally as awesome at amazing prices.